Crafting workplace wellbeing events that make a difference
Deepen employee connection, heighten a sense of belonging
Despite the increased global conversation surrounding our mental health at work, 73% of the British workforce still desire better wellbeing provisions at their workplaces (2021, Bupa.)
The pandemic accelerated conversations about mental health in the workplace, but there’s still so much stigma surrounding the subject that only 14% of employees feel comfortable speaking openly about it at work (MHFA England.)
This is why people are actively looking to work for companies that not only value their health and wellbeing, but lead with it. Companies who go beyond a grid post and an internal memo, and weave mental health into the fabric of what they do. Companies who crucially care about their people. Companies like you.
The key is culture. It’s been proven that employees who feel they have a “connected culture”, in their workplace are twice as likely to be more productive – how do you put this kind of people-centred culture in place?
With a signature range of action-driven, science-informed creative wellbeing workshops, Recess Living empowers and supports companies to create people-centred workplaces that celebrate mental wellbeing, develop compassionate leaders and nurture healthy productivity. It’s a simple formula, but one that works: the more employees feel not only seen and heard but supported and safe, the more productive they are. The more productive they are, the better the performance of the company, its people, and its bottom line. Genuinely. Research finds that on average, employers obtain a return of £5 for every £1 they invest in mental health!)
We can see that you’re already starting to implement changes that will make a real difference to your workplace. But we can also see how this is putting additional strain on HR and L&D personnel who are already stretched. Recess Living is here to support you, and take that off your plate.
Here are just some of the wonderful wellbeing companies that I’ve created creative experiences for;
“Just wanted to send you a BIG thank you for putting on an excellent workshop for our staff.
We really enjoyed it and so many reached out saying how therapeutic it was.
Which is amazing for this crazy time of the year.”
— Hello Fresh
Creative workshops to decompress.
Did you know that being creative has a similar effect as meditation, reducing stress and anxiety? Inspire new ways to relax and unwind by harnessing the power of creative play.
We have a menu of curated, intentional, creative workshops that will allow employees in every sector to take a moment for themselves. Perfect for engineers and marketers alike, workshop packages start from £1000 and typically last 2 hours – though they can be tailored to suit your schedule.
“The pottery workshop was fab and something we would never normally have done. It was the perfect way to not only find calm but enjoy creativity as an adult. Our whole team loved it and still talk about their creations!”
— WillU Financial Group
Ready to craft some calm for your team?
let’s chat
Interactive talks to inspire and explore.
Recess Living talks are designed to not only start the conversation but to pave the way to continue them to.
Whether in person or online, this isn’t the same dry presentation you’ve seen 1000x times before. Instead, it’s a compassionate, interactive, experiential talk with space for reflection and connection, and a focus on action without judgement or embarrassment. It’s a communal, collaborative event (but I promise, no mortifying audience participation necessary!)
Exploring themes such as how to build mental wellbeing rituals in your working day, healthy productivity, navigating burnout and managing stress, our talks provide your team with a toolkit that helps them nurture their own wellbeing, inside and outside the office
We also offer dedicated talks looking after the people who look after people in your workplace. Leaders, HR, and L&D teams, we’ve got your back – and are here to create spaces where we put your care front and centre for a change.
TALK TITLES INCLUDE
Rest to Reset
Wellness Your Way
Working Well
Mental wellbeing for the people who look after the people in the workplace.
(Or perhaps you’ve got something particular in mind?
I can also craft bespoke talks, especially for you and your workplace.)
Packages are available for sessions of 3, 6, and 9 talks.
“ I would highly recommend Recess Living for group workshops.”
— Chelsea Physic Garden
Escape your day-to-day stresses -
Creative Retreats to renew + replenish
Welcome to an immersive, multi-sensory exploration of movement, mindfulness and making, designed to help you relax and learn through play. Recess Living retreats offer an open-minded and nurturing space for you and your team to pause, reflect and replenish.
Through expert lead workshops and talks you’ll discover actionable wellness practices to help you manage your professional and personal life – because, let’s be honest, the two collide far more than we care to admit.
With a range of itineraries spanning both single days and multiple, each retreat centres around a specially chosen theme, with the mindful movement classes, creative workshops, wellness practices and guest chefs each chosen in alignment with the season and location.
Recess Living retreats are tailormade to your bespoke needs, so please do get in touch to discuss your ideas. Bespoke prices are available on request.
When we ask questions & actively listen, we have the power to change the world.
For too long conversations around mental health have been confined to doctor’s offices and 3am internal monologues… if they’re had at all. It's time to unlock these closed doors, and open up these conversations, bringing them into an environment that is not only non-judgemental, but actively enjoyable.
Introducing the Twice as Nourished supper clubs: an intimate supper club that brings your community/team together with bespoke chosen experts to share their stories, experiences and learnings around mental health and wellbeing.
Each menu is lovingly created by our guest chefs to reflect the evening’s theme, so that we can break down barriers, whilst also breaking bread.
Building on the conversations about mental health in the workplace that have opened up since the pandemic, each and every supper club helps build a workplace culture where employees feel a sense of belonging and connection. By creating more empathetic leaders, and supportive environments of psychological safety, it communicates that the company is a place where you can bring your whole self to work. Opening up and reducing the stigma surrounding discussions of mental health helps us heal alone, together
This is dinner with a difference: as the headlining experts – a careful curation of thought leaders, culture changers, creatives or Mental Health & wellness practitioners inspired by the theme of your supper club – take a seat at the table with you, this innovative format combines both professional expertise and personal experience. Throughout the night these ‘guides’ will help navigate the conversation, which will help your team navigate their emotions, giving them the floor to share their thoughts.
“A beautifully welcoming atmosphere where I learned so much about myself. I came away feeling simultaneously relaxed and invigorated - thank you Nina!”
— Nourished Supper Club Attendee
Recess Living workplace wellbeing events will.
Create moments of connection for employees, both with themselves and others
Contribute to team-building and community-building by destigmatising mental health and creating open and enjoyable spaces
Help manage and prevent burnout and reduce stress levels, giving employees space to rest and then reset
Create moments of mindfulness and calm, whilst bringing joy and fun
Encourage escapism, exploration, and self-expression
And fundamentally
Support employees in being their whole selves, rather than focusing on their best selves, by creating a culture where it’s ok to say you’re not ok.
“Thanks so much for last week, the team had a fab day and really enjoyed the session. ”
— Gousto
“I honestly felt so nourished after like yoga but without having to move.”
— Calm Workshop Attendee